Modelling Regulation

Modelling Regulation

This resource is designed to break down the complex skill of emotional regulation and provide a practical roadmap for parental modelling. Because children learn best by observing the adults around them, this guide clarifies what regulation actually looks like in practice.

What’s Inside:

Foundations of Regulation

Reflective Prompts to keep us curious

Understanding of Co-regulation

Regulation Cheat Sheet for a quick review

This is a dual resource that can be used by practitioners to support parent psycho-education and understanding, as well as a parent resource for those who would like to increase their knowledge base and nurture their home.